From the Couch Of

Thoughts about eating disorders, fitness, fuel, and everything else I can squeeze in-between

My name is Tess.

Outpatient therapist by day, blogger by night.

Married to Mike, living in Grand Rapids, MI and learning how to co-exist with our oddly human like Labradoodle Quinn. In recovery from an awful eating disorder (finally) after 3 long term relationships with treatment/rehab…  { more about me }

Meet Edie.

Meet Edie.

You know that person in front of you at yoga or spin class kicking ass while still managing to look gorgeous? That’s Edie, in a nutshell. The first encounter I had with Edie was at a Core Power Yoga Sculpt class (imagine the most humid room you’ve ever been in plus...

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